Brian Kurtz >> Faith, Fitness, Natural Health, and Success for God's People

How is Weight Gain Possible?

Sometimes I wonder why a persons weight is not self-regulating. Let me give you an example.
Let’s take someone that “should” weigh about 150 lbs who through poor food choices and a completely sedentary lifestyle balloons all the way up to 250 lbs.
Now this guy is pretty overweight. Not “The Biggest Loser” overweight, but [...]

Kids Say the Darndest Things

n my way to lunch today I overheard a snippet of conversion from one of the other students in the hall. She was talking about her 2-year old and was explaining a strange quirk the little ankle biter had come up with out of the blue concerning “banking up” for time out

There Are No Reset Days

Years ago I developed the idea that every so often you get served up a “reset day”. I’ll explain the theory in a minute, but I’ll just say up front that the entire concept is in question in my mind as to whether or not it lines up with my faith.
I came up with [...]

Super Study

As I have said before, after years of negligence The Lord decided to draw me back to a close relationship with him. The very first area that was highlighted change under the spotlight of the Holy Spirit was my lack of discipline in regards to Bible study.
I decided to approach my time [...]

Romans 8-14

My February Bible study is continuing through the next seven chapters of the book of Romans. Now that I’ve begun adding Super Study resources into my study routine it’s become abundantly clear that there is so much contained in this section of scripture that powering through it at such a pace almost does an [...]

Proverbs 1

As we begin our Bible study of Proverbs 1 we find that this chapter sets the stage for the rest of the book. We learn that the majority of the book of Proverbs is written by Solomon, that much of it is addressed to one or more of his sons, and that the purpose [...]

Extra Virgin Coconut Oil Diet Test

o I was reading this book where this guy was talking about all the benefits of coconut oil. I guess that he had done a goodly amount of research which led him to the conclusion that cold pressed coconut oil was a super food. I think the actual term he used was “Miracle [...]

Psalm 90

As we set up this Bible study guide of Psalm 90 it’s important to remember that this is the ONLY Psalm written by Moses included in the book of Psalms. Moses does have a song elsewhere in the Bible, but this is the only true Psalm.
I decided to add reading one of the Psalms [...]

The Basis for All Success

Being an entrepreneur, I’ve been surrounded for years by “success literature”.  From book about focus, to Dan Kennedy marketing material, DVDs like “The Secret”, to ebooks about how to make money online, to the Napoleon Hill’s “Think and Grow Rich” it’s been a part of my life for years.
One major mistake that I made was [...]

I’m Giving Yoga a Try

So I’m quite determined to get my body into peak shape, but now comes the question as to how to do it.
I’m normally the “hard charging” type who would tend to just start blowing it up at the gym or running obsessively on hard concrete, but I’ve done it enough times in the past to [...]

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